I was inspired by someone mentioning "dancing while making dinner" (which occurs frequently at my house, too) to explore finding creative ways to get my exercise in. I love running and the gym, but it doesn't always fit in my consistently over-booked schedule.
I absolutely love being outside, especially when it's sunny, so today I decided to do some much needed yard work. I will spare you the pictures, but our flowerbeds have been overtaken by weeds. On my lunch break today I decided to do something about it. I went to the shed found my gloves and a great digging tool and went to town. I had so much fun soaking up some much needed vitamin D, getting dirty and day dreaming about the warmer days ahead. And, I spent so much time in the squatting position that I know I will feel it tomorrow. Nothing like firming those cheeks! ;)
Anyone else find some creative ways to defy the norm with exercise?
Awesome Natalie!!
ReplyDeleteMy grandma always said pulling weeds was the only exercise you really need!