Friday, March 9, 2012

Exercise-Finding things you enjoy

I was inspired by someone mentioning "dancing while making dinner" (which occurs frequently at my house, too) to explore finding creative ways to get my exercise in.   I love running and the gym, but it doesn't always fit in my consistently over-booked schedule.

I absolutely love being outside, especially when it's sunny, so today I decided to do some much needed yard work.  I will spare you the pictures, but our flowerbeds have been overtaken by weeds.  On my lunch break today I decided to do something about it.  I went to the shed found my gloves and a great digging tool and went to town.  I had so much fun soaking up some much needed vitamin D, getting dirty and day dreaming about the warmer days ahead.  And, I spent so much time in the squatting position that I know I will feel it tomorrow.  Nothing like firming those cheeks! ;)

Anyone else find some creative ways to defy the norm with exercise?

1 comment:

  1. Awesome Natalie!!

    My grandma always said pulling weeds was the only exercise you really need!

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