I read in the book that for some people the hardest part was drinking 3 L of water per day. I am slowly increasing my water so that it won't feel like I am drowning that first week. There will be enough challenges I am sure. Also, I am working hard on limiting the snacks and chocolate. I have basically had an IV of chocolate since December. It is addicting for sure! I figure maybe I can slowly start going through my withdrawals now .. I need to kick the habit anyway.Some people might be binging on junk food? Practicing your new healthy habit? Are you starting to exercise daily? ... I don't know if it is because I am a life long athlete or what, but I thought it was important to "train" before the competition. You should be fine even if you aren't doing anything, but in the book everyone struggles the most with the first three days... I just thought by easing into things it might be a little less shocking.
What are you doing to get ready?
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