Sunday, March 4, 2012

Helpful Apps

Here are a couple apps that some of us have already been using.
My Fitness Pal and Endomondo

You can search for them on your phone for the phone app.

Your Fitness Pal: Your Fitness Pal is here to help you get in the best shape of your life. Sometimes you just need a pal for a little advice, encouragement and motivation! You can track your food to find out how many calories you are eating daily, place your weight goal and track the calories you burned during an exercise.

Endomondo: Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log!

3 comments:

  1. Do you use both of these or is it a one or the other thing?

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  2. Katina, Michelle, Wiesje, Banu and I use both. The Fitness Pal helps you keep track of it all and the Endomondo tracks your distance for a walk, run and other sports and let's you know how much you have burned in calories. They are both pretty cool and free.

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  3. I am getting a new phone in about a week ... I will download it then! Thanks!

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